Who says video games make you gain weight? Today there are many video games that will actually help you lose weight instead of gaining it. How is that possible? Well these video games are played on devises that requires its users to make body movements to play the game so that they feel that they are playing is real. There are tons of video games that will help you lose weight.
Most people do not get time from their busy lives to exercise and they cannot follow a strict diet because their work requires so much cognitive energy that they feel hungry from time to time. This makes them gain a lot of weight. In evening, when they come back home they are exhausted and already have home chores to do. No time is left for exercising.